DJing and Psychotherapy: More Similar Than You Think?
Recently, as I looked out from behind my DJ mixer and saw a crowd of 300 sweaty, happy dancers and a funny thought came to me – “this is like some of my experiences as a psychotherapist!” Some people know that in addition to being a psychotherapist I’m a DJ…
Mindfulness and the Modern Man
Do you ever wish you could be experiencing something – anything – other than what you’re experiencing? Sure you have. We all have. We’d like to feel joyful when we feel sad. Or we’d like to feel close to someone when what we feel is distant, or angry. We often…